Destiny -- becoming a better you

"The only person you are destined to become is the person you decide to be."  Ralph Waldo Emerson

What a great quote and what a great reminder that our destiny is whatever we choose.  

I couldn't decide on a color ... so the printable pdf file has SEVEN.  

ENJOY!!

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Light from Within -- becoming a better you

I love this quote ... I absolutely love the idea of us having to be lit from within.  Enjoy!

"People are like stained-glass windows.  They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within."

~ Elisabeth Kubler-Ross

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Stained Glass art was found HERE

Vowel Check -- becoming a better you

I was reading The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown ... and she discussed this vowel check.  I LOVE it and wanted to share it with you lovely ladies.

"It's called the vowel check: AEIOUY

A= Have I been Abstinent today? (However you define that -- I find it a little more challenging when it comes to things like food, work and the computer.)
E = Have I Exercised today?
I = What have I done for myself today?
O = What have I done for Others today?
U = Am I holding on to Unexpressed emotions today?
Y = Yeah!  What is something good that's happened today?"

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